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Choose from several training programs for different goals and difficulty level.
Exclusive Content
Discover a plethora exclusive articles and videos on nutrition and training from some of the top experts in the world.
Video Q&A
Get YOUR questions answered every week by Layne himself.
Webinar Replays
Layne hosted a series of webinars and live training sessions.
Layne and Holly Baxter (APD Dietitian and Master of Dietetics) discuss the best ways to create lower calorie options for your favorite meals.
Greg Nuckels
In this episode we talk to Greg Nuckels about strength training, muscle growth, and fat loss as well as why people tend to want to buy into nonsense fads.
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